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Welcome to Paar-Art
Your place for relationship counseling, couples therapy and sexual counseling
understand and grow together
At Paar-Art, I support couples, individuals, and families in gaining clarity, strengthening trust, and finding fulfilling, respectful communication.
Each session is individually tailored to your situation. My approach is empathetic, respectful, and solution-oriented, so you feel heard and understood and can take concrete steps toward your desired change process.
I look forward to getting to know you and accompanying you on your journey to greater intimacy, clarity, and contentment. Further information and contact options can be found on my website.
My offers:
- Individual counseling: Every person is unique. I offer personalized, appreciative coaching and support for psychological stress, life crises, and personal goals. The goal is to strengthen your own resources, understand stressful patterns, and develop practical strategies for change. Topics can include stress and emotion regulation, conflict resolution, building self-esteem, decision-making, crisis management, and individual problem-solving. The sessions are safe, confidential, and solution-oriented, tailored to your situation.
- Couples therapy: In my couples therapy, I support you in improving communication, resolving conflicts, and building a deeper connection. Together, we work to clarify misunderstandings, promote mutual understanding, and find new paths toward a harmonious partnership. My goal is to provide you with a safe space in which you can reflect on your relationship and bring about positive change.
Sexual counseling: The goal is to clearly communicate sexual desires, needs, and boundaries, clarify misunderstandings, and facilitate fulfilling intimacy in relationships. In my counseling, I create space for openness, curiosity, and respect. Content can include conversation and relationship analysis, sexual health education, dealing with desire and performance issues, couples and individual counseling, and support with desire for change. The sessions are safe, confidential, and solution-oriented—tailored to your individual situation.
- Family and parenting counseling: You will receive support in finding solutions together for challenges in everyday family life. Whether it concerns parenting issues, communication problems, or conflicts – together we develop strategies to strengthen coexistence and promote a harmonious family atmosphere.
My Profile
My name is Sarah Knecht, and I have been working in education for over twenty years. I have extensive pedagogical knowledge as a teacher and several years of experience as a school principal.
In addition to my teaching activities, I completed a university degree in psychology.
Whether individually, as a couple, or as a family, I support you with sensitive guidance and experience. My goal is to empower you in all life's questions and to find solutions together that fit your life path.
In a world that is often hectic and challenging, it's important to find a space where you feel understood and supported. As a psychologist, it's my passion to accompany people on their journey to greater well-being and inner strength.
Each of us has our own stories, challenges, and dreams. My goal is to help you clarify your thoughts and feelings, gain new perspectives, and develop the tools you need to live a fulfilling life.
Change is possible, and everyone has the ability to actively shape their life. Together we can work toward your goals, whether it's reducing stress, improving relationships, or overcoming personal hurdles.
Let's take the first step toward a happier and healthier life together. I look forward to getting to know you and supporting you on your journey!
Beziehungskunst - Impulse für Paare
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