
Welcome to Paar-Art
Your place to rediscover closeness, gain clarity, and feel understood.
Do you sometimes feel misunderstood in your relationship?
Do you argue a lot or hardly talk to each other anymore?
You are not alone - many couples experience this, especially when everyday life, work and children fill the room.
Your first step -
without pressure
My approach - empathetic and solution-oriented
I support couples, individuals and families respectfully, appreciatively and practically.
In my practice you can speak openly, be understood and try out new paths - for more closeness, clarity and satisfaction.
if
change
with you
begins
Individual check-up (60 minutes on site or online)
Some people come alone because they realize: "I want to understand what's happening inside me."
Whether you want to recognize distressing patterns, clarify decisions, or better understand how your own needs and expectations work – even as an individual, you will find a respectful space with me to gain clarity and inner strength.
This can change your relationship - even if your partner is not (yet) present.
“One of us wanted to talk, the other just wanted peace and quiet. Both had space in the conversation, which helped us.”
"It wasn't always pleasant, but it was respectful - and that's what made the difference."
“We didn’t know if our problem was big enough to warrant seeking help. In retrospect, it was exactly the right time.”
About me
My name is Sarah Knecht. I have sound pedagogical knowledge as a teacher, as well as several years of experience as a school principal.
In addition to my work as an educator, I have completed a university degree in psychology. Since then, I have been supporting people in my practice with empathy, patience, and respect. It fulfills me every day to listen, understand, and develop steps together that lead to greater well-being, clarity, and joy in life.
Whether you are an individual, a couple, or a family, I support you with empathetic guidance and experience. My goal is to empower you in all aspects of life and to find solutions together that fit your life path.
In a world that is often hectic and challenging, it is important to find a space where you feel understood and supported. As a psychologist, it is my passion to accompany people on their journey to greater well-being and inner strength.
Each of us has our own stories, challenges, and dreams. My goal is to help you clarify your thoughts and feelings, gain new perspectives, and develop the tools you need to lead a fulfilling life.
Change is possible, and everyone has the ability to actively shape their life. Together, we can work towards your goals, whether it's reducing stress, improving relationships, or overcoming personal obstacles.
Let's take the first step together towards a happier and healthier life. I look forward to getting to know you and supporting you on your journey!


